Quit Before? This Time is Different

We’ve pulled together all the tools and resources you need to quit for good.

Busted Myths About Quitting Smoking

Think cold turkey is effective? Worried about stress and your weight? Get informed so you can quit successfully.

Need an Incentive? Try Our Savings Calculator.

Work out just how much you spend on cigarettes each week, month or year. The potential savings should be an extra incentive to quit for good

Test your nicotine dependence

Complete this quick questionaire to determine your nicotine dependence.